Aryuveda 101 w/ Ashley Katzakian
Time & Location
About The Event
Dive into the wonderful world of eastern medicine with beginners course in Ayurveda, the ancient art of healing. Sister of yoga, Ayurveda examines the body, mind, and spirit as a whole and focuses on diet and lifestyle to help you create a dis-ease free life. Discover your doshas and learn how to balance your health in this 1.5 hr. intro to Ayurveda Workshop.
Includes: A workbook on helping you understand the basic concepts of Ayurveda. Access to recipes for healing and balancing your dosas. Complimentary tongue scrapper and DIY Kitchari spice blend.
- Sold OutClass Registration$45$450$0