Ayurveda: Ancient Self-Care Rituals w/ Rachel Lyn Durga
Time & Location
About The Event
Have you ever been curious about how ancient cultures were able to be so connected to the earth and the divinity of daily life? Let’s explore together. In this workshop we will look into how ancient healing practices can assist in attuning your senses and thought patterns for better alignment to internal and external environments. By doing this, we are better able to navigate the world around us and know how we can best serve and show up in our lives through clear vision.
A workshop based in the practices of Ayurveda, we will introduce this amazing and beautiful art and science of self-care for daily rituals and connection with the elements. You will leave with a packet of information carefully put together with research and wisdom gathered from leading practitioners of this modality world-wide. I’ve been honored to learn from these teachers and be able to pass this information on to you. The intention of this class is to guide you to begin your own daily rituals at home and unfurl the benefits into all aspects of your life.
Together, we will experience a chakra - vital energy wheels of the body - alignment meditation to prepare you for the week ahead to begin to incorporate the rituals into your life for optimal wellbeing. Looking forward to connecting with you along your journey.
- Class Registration$40$400$0