Mon, Sep 30|
Spring Rejuvanation with Jaime Pellegrene (1)
A workshop that discusses the ways to best care for yourself in the spring months based on Ayurvedic principals, Chinese medicine and the 7 fundamentals of wellness: thoughts, breath, hydration, nutrition, movement, sleep and time spent in nature. $40
Time & Location
Sep 30, 2019, 6:30 PM – 10:30 PM
Jewelweed, 611 Lake Street East, Wayzata, MN, USA
About The Event
Jamie Pellegrene, founder of Blue Butterfly Holistic Wellness, designed this wellness class to highlight the Ayurvedic self care principals from her training background. She is certified in yoga and Pilates, personal training, holistic nutrition and lifestyle coaching, Yoga Calm, and Ayurveda.
Reserve your spot for the evening.