Wed, Jan 16



Yoni Steams. What is it and how-to with Pamela Burditt (1)

Mayan healers have used steams for centuries. Bajos is Spanish for “down low” and is a warm herbal steam bath for the pelvic floor. Join Pamela for a lecture on how-to and be guided to prepare your own batch of plants to bring home and administer a steam in your own home. $35

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Yoni Steams. What is it and how-to with Pamela Burditt  (1)

Time & Location

Jan 16, 2019, 6:30 PM – 10:30 PM

Jewelweed, 611 Lake Street East, Wayzata, MN, USA

About The Event

Pamela Burditt is a Maya Abdominal Practitioner currently living and practicing her art in the rain forests of Costa Rica. She is returning to her home state of Minnesota for a few short weeks to share her medicine.

For women, the pelvic floor is also referred to as the Yoni. Yoni is Sanskrit and means the divine passage or the source of life. Through both the uterus and vagina, Yoni transcends the anatomical and is a temple where the divine female essence can be honored. The Yoni is both magical and erotic, a space of wisdom, creation, and healing.

Healers around the world offer Yoni steams as an opportunity to reconnect a women’s body to the wisdom of plant medicine. For millennia, women have shared this knowledge with each other, inspiring one another to connect with, love, and heal their bodies.

It is a wellness practice in which a woman allows the warmth of the steam to permeate the exterior of her vagina. As our vaginal tissues are one of the most absorbent in our bodies, Yoni steams can be very supportive to women’s health!

Specific herbs are chosen to increase the healing benefits of the steam. Herbs are usually chosen to stimulate circulation to the pelvis, cleanse, tone, nourish, or heal the tissues. Imagine a steam of rose petals or lavender seeping through your tissues. Feel the healing magic of fresh herbs and flowers cleansing your sacred temple.

Men also benefit from pelvic floor steams.

Why Steam?

Dark blood at the beginning or end of menses

Postpartum, post miscarriage, or post DNC

Dysmenorrhea, Amenorrhea

Irregular menses

Menstrual complaints


Pelvic pain or tension

Hemorrhoids, Constipation

Fibroids, Ovarian Cysts, PCOS

Fertility challenges & Conception preparation

What can I expect in a bajos session?

Both men and women may experience a pelvic floor steam and both receive the energetic benefits! The 7 major chakras open during a bajos, increasing physical and spiritual awareness.

For women, a bajos is a facial for your yoni; increasing health and circulation to your tissues. It is a wonderful self care tool and I will teach you how to do it at home!

What can I expect after a bajos?

Most women report feelings ranging from serenity and bliss to heightened sensuality and sexual arousal!

It’s all in the energy of the plants! We will discuss which herbs may best serve you and you will be guided as you create your own batch of yoni steam herbs to bring home and experience on your own.





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    Reserve your spot for the evening.






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